08Aug
Why we need iron in our body’s
Iron is an essential mineral that plays a crucial role in the human body. It's primarily known for its role in the production of hemoglobin, the protein in red blood cells that carries oxygen from the lungs to the rest of the body. Iron is also involved in the formation of myoglobin, a protein that helps muscles store and use oxygen. Having adequate iron levels is vital for preventing anemia, a condition where the body doesn't have enough red blood cells...
